2023SU Sport & Fitness Testing (ESS-107-01)

This camp will introduce students to various assessment methods within the sport and fitness field. Specifically, students will learn about and actively participate in a variety of sport-related skill tests including speed, agility, power, balance, coordination, and reaction time. Additionally, students will learn about and actively participate in health-related physical fitness tests including body composition, flexibility, muscular strength, muscular endurance, and cardiovascular endurance. Finally, students will learn about sports psychology and nutrition. 07/10/2023-07/13/2023 Lecture Monday, Tuesday, Wednesday, Thursday 09:00AM - 04:00PM, Ross, Room 002